About 4oz to Freedom
4oz to Freedom is a podcast and media platform celebrating the world of mixed martial arts — from the biggest promotions to the local shows where tomorrow’s stars are forged.
Our Mission
We amplify fighter voices, document their journeys, and connect fans with the real people behind the gloves.
Meet the Host
Zac Coffman-Magaha is the creator and voice of 4oz to Freedom, a podcast and media brand dedicated to showcasing the fighters, coaches, and promoters that power regional MMA.
Based in the United States, Zac blends sharp analysis with honest, behind-the-scenes conversations to bring fight fans closer to the people behind the scrap.
When he’s not interviewing or covering events, he’s working on Fight Chapel, grilling at home, or spending time with family. His goal is simple: tell real stories—straight from the source.
Our Core Values
Authenticity
True to the sport and its athletes — unfiltered.
Respect
Integrity and professionalism for fighters, fans, community.
Growth
Elevate the regional scene and inspire the next generation.